Welcome to Staple Active, where fitness meets simplicity. We take pride in providing our clients with practical, science-backed programs that deliver results. Our founder, Laura, is an IFBB wellness competitor with an impressive track record in the fitness industry. Her experience as an elite athlete has given her the knowledge and expertise to help individuals of all backgrounds achieve their fitness goals. Whether you're looking to lose weight, build muscle, or just feel better in your own skin, we're here to help. Choose Staple Active and start your journey to a healthier you today!
Packages
1
Entry Squad
Looking for some structure regarding your training and nutrition, but not ready for a full coaching service? Check out our Entry Squad Package. With an onboarding questionnaire that's used to find you a training and meal program, you'll get the guidance you need to make real progress. Plus, we offer one edit to your plan to ensure you're getting the most out of your workouts and nutrition. Get started today!
$25 per week
12-week minimum
2
Lifestyle Squad
Our Lifestyle Squad Coaching is the perfect package for those seeking a flexible and customized fitness routine. With fortnightly check-ins and personalized training and nutrition plans, coach Laura will oversee your progress and guide you every step of the way. If you're looking for accountability, motivation and support, sign up for our Squad Coaching today!
$50 per week
12-week minimum
3
Elite Squad
Take your fitness journey to the next level with our Elite Squad Coaching package. Our experienced coach Laura will provide personalized and tailored training and nutrition plans, along with weekly check-ins to ensure you stay on track and motivated. Whether you're seeking weight loss, strength building, or overall wellness improvement, our elite squad will guide you every step of the way.
$75 per week
12-week minimum
App Access
When you sign up to a program or squad package.
Available in Android or IPhone
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Join the Squad
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